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21 Day Meal Prep

21 Day Meal Prep

$330.00Price

Chef Sonya Mo does all the work in the kitchen, so you don’t have to!

Consultation is REQUIRED for all meal prep orders to discuss scheduling , allergens & special request.

 

If you would like an item that is not on the list please submit a 

 

6 Protein || 6 Veggies || 5 Starches 
*Seafood & Premium Meat is an UPGRADE charge* 

0/500
0/500
Quantity
  • Protein


    Chicken Breast
    Ground Turkey
    Baked Chicken
    Ground Beef
    Colossal Shrimp (Premium Upgrade)
    Scallops  (Premium Upgrade)
    Lobster Tail (Premium Upgrade)
    Lamb Chops (Premium Upgrade)
    Salmon  (Premium Upgrade)
    Hailbut  (Premium Upgrade)
    Red Snapper (Premium Upgrade)
    Lump Crab (Premium Upgrade)
    Snow Crab (Premium Upgrade)
    Crawfish Tails (Premium Upgrade)
     Flounder  (Premium Upgrade)
    Cod  (Premium Upgrade)
     Mahi Mahi  (Premium Upgrade)
    Swordfish  (Premium Upgrade)
    Prawns   (Premium Upgrade

  • Vegetables

    Yam
    Cabbage
    Spinach
    Green (Mustard,Collard, Mixed Greens)
    Black Beans
    Pinto Beans
    Lima Beans 
    Black eye Peas
    Cauliflower Mac N Cheese
    Brussel Sprouts
    Zucchini
    Squash
    Corn
    Carrots
    Green Beans
    Kale
    Peas
    Eggplant
    Okra 
    Red Cabbage
    Quinoa

  • Starches

    Broccoli Cheese Rice
    Dirty Rice
    Roasted Sweet Potatoes
    Roasted Potatoes
    Mashed Potatoes
    Baked Potatoe
    Whole Sweet Potatoe
    Mac-N Cheese

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